*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --green: #2e7d32;
  --green-light: #e8f5e9;
  --red: #d32f2f;
  --red-cta: #e53935;
  --text: #1a1a1a;
  --text-muted: #666;
  --border: #e0e0e0;
  --bg: #f5f5f5;
}

body {
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, Arial, sans-serif;
  font-size: 17px;
  line-height: 1.65;
  color: var(--text);
  background: var(--bg);
}

/* SITE HEADER */
.site-header {
  background: #fff;
  border-bottom: 3px solid var(--green);
  padding: 10px 16px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  position: sticky;
  top: 0;
  z-index: 100;
  box-shadow: 0 2px 6px rgba(0,0,0,.08);
}
.site-logo {
  font-size: 20px;
  font-weight: 800;
  color: var(--green);
  text-decoration: none;
  letter-spacing: -0.5px;
}
.site-logo span { color: var(--text); }
.site-tagline {
  font-size: 11px;
  color: var(--text-muted);
  letter-spacing: 0.3px;
  margin-top: 1px;
}
.site-nav {
  display: flex;
  gap: 14px;
}
.site-nav a {
  font-size: 13px;
  color: var(--text-muted);
  text-decoration: none;
}

/* WRAPPER */
.wrapper {
  max-width: 680px;
  margin: 0 auto;
  background: #fff;
}

/* ARTICLE */
.article {
  padding: 20px 16px 40px;
}

.article-category {
  display: inline-block;
  background: var(--green);
  color: #fff;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 1px;
  text-transform: uppercase;
  padding: 3px 8px;
  border-radius: 3px;
  margin-bottom: 12px;
}

.article-title {
  font-size: 26px;
  font-weight: 800;
  line-height: 1.25;
  color: #111;
  margin-bottom: 12px;
}

.article-subtitle {
  font-size: 17px;
  color: #444;
  font-style: italic;
  border-left: 4px solid var(--green);
  padding-left: 12px;
  margin-bottom: 16px;
}

.article-meta {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 10px 0;
  border-top: 1px solid var(--border);
  border-bottom: 1px solid var(--border);
  margin-bottom: 20px;
  font-size: 13px;
  color: var(--text-muted);
}
.article-meta .avatar {
  width: 36px;
  height: 36px;
  border-radius: 50%;
  background: #ddd;
  object-fit: cover;
  flex-shrink: 0;
}
.article-meta .author-name {
  font-weight: 600;
  color: var(--text);
  display: block;
  font-size: 14px;
}

/* HERO IMAGE */
.hero-img {
  width: 100%;
  height: 220px;
  object-fit: cover;
  border-radius: 8px;
  margin-bottom: 20px;
  background: #e0e0e0;
  display: flex;
  align-items: center;
  justify-content: center;
  color: #999;
  font-size: 13px;
  text-align: center;
}

/* BODY TEXT */
.article p {
  margin-bottom: 16px;
  font-size: 17px;
  line-height: 1.7;
}

.article h2 {
  font-size: 21px;
  font-weight: 700;
  margin: 28px 0 12px;
  color: #111;
}

.highlight-box {
  background: var(--green-light);
  border-left: 4px solid var(--green);
  padding: 14px 16px;
  border-radius: 0 8px 8px 0;
  margin: 20px 0;
  font-size: 16px;
}
.highlight-box strong {
  color: var(--green);
}

.pain-list {
  list-style: none;
  margin: 16px 0;
}
.pain-list li {
  padding: 8px 0 8px 28px;
  border-bottom: 1px solid var(--border);
  position: relative;
  font-size: 16px;
}
.pain-list li::before {
  content: '✗';
  position: absolute;
  left: 0;
  color: var(--red);
  font-weight: 700;
}

.result-list {
  list-style: none;
  margin: 16px 0;
}
.result-list li {
  padding: 8px 0 8px 28px;
  border-bottom: 1px solid #e8f5e9;
  position: relative;
  font-size: 16px;
}
.result-list li::before {
  content: '✓';
  position: absolute;
  left: 0;
  color: var(--green);
  font-weight: 700;
}

/* QUOTE */
.pull-quote {
  font-size: 20px;
  font-weight: 600;
  font-style: italic;
  color: #333;
  border-top: 3px solid var(--green);
  border-bottom: 3px solid var(--green);
  padding: 16px 0;
  margin: 24px 0;
  text-align: center;
  line-height: 1.4;
}

/* DOCTOR BLOCK */
.doctor-block {
  background: #f9f9f9;
  border: 1px solid var(--border);
  border-radius: 10px;
  padding: 16px;
  margin: 24px 0;
  display: flex;
  gap: 14px;
  align-items: flex-start;
}
.doctor-avatar {
  width: 64px;
  height: 64px;
  border-radius: 50%;
  object-fit: cover;
  flex-shrink: 0;
  background: #ddd;
}
.doctor-name {
  font-weight: 700;
  font-size: 15px;
  margin-bottom: 2px;
}
.doctor-title {
  font-size: 13px;
  color: var(--text-muted);
  margin-bottom: 8px;
}
.doctor-quote {
  font-size: 15px;
  line-height: 1.6;
  font-style: italic;
}

/* PRODUCT HIGHLIGHT */
.product-block {
  background: linear-gradient(135deg, #e8f5e9, #f1f8e9);
  border: 2px solid var(--green);
  border-radius: 12px;
  padding: 20px 16px;
  margin: 24px 0;
  text-align: center;
}
.product-block img {
  width: 160px;
  height: auto;
  margin-bottom: 12px;
}
.product-block .product-name {
  font-size: 22px;
  font-weight: 800;
  color: var(--green);
  margin-bottom: 6px;
}
.product-block .product-desc {
  font-size: 15px;
  color: #555;
  margin-bottom: 16px;
}

/* CTA BUTTON */
.cta-btn {
  display: block;
  width: 100%;
  max-width: 420px;
  margin: 0 auto 8px;
  padding: 17px 24px;
  font-size: 18px;
  font-weight: 800;
  text-align: center;
  text-decoration: none;
  color: #fff;
  background: var(--red-cta);
  border: none;
  border-radius: 10px;
  cursor: pointer;
  animation: pulse 2s infinite;
  box-shadow: 0 4px 14px rgba(229,57,53,.4);
  letter-spacing: 0.3px;
}
.cta-note {
  font-size: 13px;
  color: var(--text-muted);
  text-align: center;
  margin-bottom: 4px;
}
@keyframes pulse {
  0%, 100% { transform: scale(1); box-shadow: 0 4px 14px rgba(229,57,53,.4); }
  50% { transform: scale(1.025); box-shadow: 0 6px 20px rgba(229,57,53,.55); }
}

/* TIMELINE */
.timeline {
  margin: 20px 0;
}
.timeline-item {
  display: flex;
  gap: 14px;
  margin-bottom: 16px;
}
.timeline-day {
  background: var(--green);
  color: #fff;
  font-weight: 700;
  font-size: 13px;
  border-radius: 20px;
  padding: 4px 10px;
  white-space: nowrap;
  align-self: flex-start;
  margin-top: 3px;
  flex-shrink: 0;
}
.timeline-text {
  font-size: 15px;
  line-height: 1.55;
}

/* DIVIDER */
.divider {
  border: none;
  border-top: 1px solid var(--border);
  margin: 28px 0;
}

/* SHARE */
.share-bar {
  display: flex;
  align-items: center;
  gap: 10px;
  padding: 12px 0;
  border-top: 1px solid var(--border);
  border-bottom: 1px solid var(--border);
  margin: 24px 0;
  font-size: 14px;
  color: var(--text-muted);
}
.share-btn {
  display: inline-flex;
  align-items: center;
  gap: 5px;
  padding: 6px 12px;
  border-radius: 6px;
  font-size: 13px;
  font-weight: 600;
  text-decoration: none;
  color: #fff;
}
.share-fb { background: #1877f2; }
.share-wa { background: #25d366; }

/* COMMENTS */
.comments-section {
  padding: 0 0 40px;
}
.comments-title {
  font-size: 19px;
  font-weight: 700;
  padding: 0 16px 14px;
  border-bottom: 2px solid var(--border);
}
.comments-title span {
  background: var(--green);
  color: #fff;
  border-radius: 12px;
  font-size: 13px;
  padding: 2px 8px;
  margin-left: 6px;
  vertical-align: middle;
}
.comment {
  display: flex;
  gap: 12px;
  padding: 14px 16px;
  border-bottom: 1px solid var(--border);
}
.comment-avatar {
  width: 40px;
  height: 40px;
  border-radius: 50%;
  background: #ddd;
  flex-shrink: 0;
  object-fit: cover;
  font-size: 18px;
  display: flex;
  align-items: center;
  justify-content: center;
}
.comment-body { flex: 1; }
.comment-header {
  display: flex;
  align-items: baseline;
  gap: 8px;
  margin-bottom: 4px;
}
.comment-name {
  font-weight: 700;
  font-size: 14px;
}
.comment-date {
  font-size: 12px;
  color: var(--text-muted);
}
.comment-text {
  font-size: 14px;
  line-height: 1.55;
  margin-bottom: 6px;
}
.comment-likes {
  font-size: 13px;
  color: var(--text-muted);
}

/* LOAD MORE */
.load-more-btn {
  display: block;
  margin: 16px auto;
  padding: 10px 24px;
  background: #fff;
  border: 1px solid var(--border);
  border-radius: 6px;
  font-size: 14px;
  color: var(--text-muted);
  cursor: pointer;
}

/* FOOTER */
.site-footer {
  background: #f5f5f5;
  border-top: 1px solid var(--border);
  padding: 16px;
  font-size: 12px;
  color: #999;
  text-align: center;
  line-height: 1.6;
}

/* STICKY CTA (bottom bar) */
.sticky-cta {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: #fff;
  border-top: 2px solid var(--red-cta);
  padding: 10px 16px;
  z-index: 200;
  display: none;
  box-shadow: 0 -3px 12px rgba(0,0,0,.12);
}
.sticky-cta.visible { display: block; }
.sticky-cta .cta-btn { margin: 0 auto; padding: 13px 20px; font-size: 16px; animation: none; }
.sticky-cta .cta-note { margin-bottom: 0; }

/* COOKIE CONSENT */
.cookie-bar {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background: #1a1a1a;
  color: #ddd;
  padding: 12px 16px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  z-index: 300;
  font-size: 13px;
  line-height: 1.4;
  box-shadow: 0 -2px 10px rgba(0,0,0,.3);
}
.cookie-bar p { margin: 0; flex: 1; }
.cookie-bar a { color: #8bc34a; text-decoration: underline; }
.cookie-accept {
  background: var(--green);
  color: #fff;
  border: none;
  padding: 8px 18px;
  border-radius: 6px;
  font-size: 13px;
  font-weight: 700;
  cursor: pointer;
  white-space: nowrap;
  flex-shrink: 0;
}

@media (max-width: 400px) {
  .article-title { font-size: 22px; }
  .pull-quote { font-size: 18px; }
  .cta-btn { font-size: 16px; padding: 15px 18px; }
  .cookie-bar { flex-direction: column; align-items: flex-start; }
  .cookie-accept { width: 100%; text-align: center; padding: 10px; }
}